Hi Everyone! It's certainly been a while since my last blog post in January, but a lot has happened. During this period, I moved across the country to Arizona and left a job that I enjoyed full of fabulous coworkers, in addition to leaving my family, who I miss. And I also had to say goodbye to my garden there, but this post is less about my move and more about my visit to a local park yesterday.
Yesterday I visited Friendship Park in Avondale, AZ. The park was lovely, with a duck pond that people could fish in, and a few people took advantage of that. While at the park, I felt the nudge to do a guided meditation and post it. This meditation is not the first I've recorded, but the first I've ever shared or edited, so forgive any background noises.
Please enjoy this meditation.